Small Group Personal Training

Grab a friend and get in shape together!

Our small group personal training provides a strong sense of team motivation with the benefit of tailored coaching.

  • Group sizes are limited to 3-5 to ensure that each participant receives the hands on instruction that they need and each session is specifically designed to meet the goals and fitness level of the group.
  • Our Small Group Personal Training program incorporates strength training, metabolic conditioning, cardiovascular training and stretching to deliver you the best results all while ensuring your longevity.
  • Unique and challenging workouts featuring the Matrix S Drive Performance trainer, Krankcycle, and In-Trinity Boards
  • Drop in for a complimentary Small Group Personal Training session today!
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