Summer19-ThoreauClubMagazine

TIM MAYOTTE EXPLAINS HIS TRAINING PROGRAM “THE FRAMEWORK” pg 11 HOT TREND: SPIRALIZEDVEGETABLES CHALLENGE YOURSELF! THE NEW WAY TO EAT VEGETABLES pg 16 WISE EXERCISE PILATES REFORMER CAN IMPROVE BRAIN HEALTH pg 26 THE REVOLUTION IN TENNIS TRAINING CAMP THOREAU’S ROPES CHALLENGE COURSE IS COMPLETE pg 8 SEEYOU AT THE FINISH LINE THOREAU MEMBERS RUN THE BOSTON MARATHON pg 20 SUMMER 2019