Winter20-ClubMagazine

SPEND THE SUMMER AT CAMP THOREAU pg 7 MUSCLE TENSION OR FASCIATENSION? Q&AWITH REESE STEVENSON FASCIA, IT’S WHAT HOLDS US TOGETHER. FIND OUT THE BEST TREATMENT FOR YOU pg 30 SHAKE IT UP! LOOKING FOR NUTRITIOUS PROTEIN SHAKE AND SMOOTHIE RECIPES? LOOK NO FURTHER! pg 25 INSPIRED TRADITION, FUN & FAMILY RUN THE FIRST SHARKS SWIMMER TO SIGN WITH A DIVISION 1 UNIVERSITY pg 17 TRAIN IN GROUPS PROOF TRAINING IN GROUPS IS THE WAY TO GO! pg 27 WINTER 2020