- Personal Training
- HealthyCARE 90 Day Program
- Team Training
- Group Fitness
- Pilates Reformer
- Nutrition Coaching
- Physical Therapy and Rehab
- Youth Sports Performance
We’re not your typical "gym." Our experts focus on the heart of the matter, your goals and needs, because when it comes to health and wellness one size definitely doesn’t fit all.
We work with you one-on-one to help you find the best path to achieve your health and fitness goals.
TRIBE Team Training™ is the small group-training program delivers the opportunity for us to be a part of something bigger than ourselves with the promise that 'together we will achieve more'. In Tribe Training, there truly is something for everyone; no two workouts are ever the same and they are progressive. Members will start with the basics in week one and continuously learn new exercises until the final two weeks of each season.
The Thoreau Club is proud to announce our partnership with the global fitness phenomenon Les Mills to bring you the best in group exercise classes.
Strengthen Every Muscle
6 WEEK TRAINING PROGRAM
Total Body Resistance Exercise
SIX WEEK TRAINING PROGRAM
Get yourself some The Thoreau Club gear, as well as the Sharks Swim Team, & The Tim Mayotte Tennis Academy.
Introducing functional performance training to Thoreau. These intense workouts are ideal for adults looking for a more personalized and dynamic workout.