Fitness

You can’t get them back, so invest in your longevity at The Thoreau Club. Our fitness experts tailor plans to your unique abilities and goals, demonstrating that personalized approaches are far more effective than one-size-fits-all programs.

Get ready for fun with Group Fitness at Thoreau! Enjoy a variety of classes like Cycle, Pilates, Yoga, Aqua Fitness, and Les Mills BODYPUMP and BODYCOMBAT. Discover your unique fitness flavor in this exciting adventure!

Our experienced personal trainers provide customized coaching and guidance, helping you create a safe and effective program tailored to your fitness goals and schedule. Whether you’re aiming to lose weight, build strength, improve flexibility, recover from an injury, or train for a marathon, they’re here to support you every step of the way!

Small Group Training is the ideal balance between group fitness and personal training. It offers personalized support and motivation from trainers while fostering camaraderie. Classes include MBSC THRIVE, Pilates Reformer, TRX, Resistance Training, and more, customizing experiences to meet individual needs within the small group.

Recovery is a critical part of any comprehensive wellness routine. Our spa professionals understand the importance of recovery to optimize performance and prevent injury. Proper recovery aids in: Muscle Repair, Injury Prevention, and Stress Reduction.

Therapy and Training Go Hand in Hand. The Thoreau Club, Joint Ventures’ eleventh location, emphasizes collaboration in Physical and Occupational Therapy. It offers personalized care with board-certified therapists specializing in various fields, including orthopedics, sports medicine, and aquatic therapy. Promoting teamwork and balance is essential in healthcare, as all aim to deliver the highest quality care and experience to clients.

Get your kids moving and thriving with Youth MBSC THRIVE! These programs are designed to inspire children and teens to embrace fitness, develop essential movement skills, and build a foundation for a healthy, active lifestyle. With small group classes capped at 5 participants, we offer personalized attention to ensure safe, effective, and fun training for kids of all ages.