Michael Buonomo

Trainer

Email: [email protected]

I’ve been a Certified Personal Trainer (NASM) for nearly 10 years helping individual clients, sports teams, and group in strength training, weight loss, pre-hab/rehab, and functional movement. A graduate from WPI in Mechanical Engineering with over 30 years in consumer software technology, I continue my passion for helping people live their best lives easier. I strive to help clients of all ages and capabilities FEEL BETTER, MOVE BETTER, and PERFORM BETTER. My diverse high school and collegiate sports backgrounds in swimming, baseball, basketball, tennis and crew have provided me approaches, adaptations and methods for people to be healthy and strong. While I’ve “retired” from amateur baseball 5 years ago, I participate in various obstacle course races such as Spartans. When I have a moment, I also enjoy going to Walden Pond and doing a few "laps.” Do what you love. Love what you do. Rock on!