Tribe Team Training

TRIBE Team Training™ is the small group-training program delivers the opportunity for us to be a part of something bigger than ourselves with the promise that 'together we will achieve more. In Tribe Training, there truly is something for everyone; no two workouts are ever the same and they are progressive. Members will start with the basics in week one and continuously learn new exercises until the final two weeks of each season.

You will experience fun, belonging, control, support, reassurance and challenges all in a dynamic motivating environment that will respect your individuality so they can achieve more. We are one body, one unit, one team – one tribe.

Each TRIBE Team Training™ program is delivered in a season with seven new seasons developed and released every year. As a member of TRIBE Team Training™, you will never repeat the same workout twice ensuring that you will achieve more than you ever thought possible.

Even though you strive for your own results as individuals, it is the team momentum that creates the dynamic environment for individual success.

With TRIBE Team Training™ you will achieve more!

TRIBE SEASON 5: August 23rd - October 16th

Each TribeLIFE & TribeFIT Session runs two days/week ($349), TribeCORE runs one day/week ($175).


Please email our Director of Fitness Brian Cioci at with any questions or to express interest in any of our awesome Tribe programs.

Register Here

Click Here for PDF Schedule & Information


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An eight-week training program that uses low impact functional exercises to leave you fit, strong, and energized.

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Our Coaches

Amy, Kathleen and Sarah.