HealthyCARE 90 Day Program

Build a Life FREE of Diets, Fatigue, and Stress! 

Real People. Real Challenges. Real Results. 

This is not just another diet or workout plan. Our HealthyCARE 90 Day Program is a comprehensive wellness program designed to provide an education to enrich your life and help you become healthier. Our Nationally Certified Wellness Coaches and Registered Dietitians guide each class through 13 weeks of fitness, nutrition, stress management, and behavior modification. Groups meet once a week for two hours and cover a wide range of topics. At the end of the program, you'll have endless knowledge and motivation to sustain your goals for a lifetime.

 START YOUR 90 DAY COMMITMENT 

The Results Speak for Themselves

Typical improvements from our HealthyCARE 90 Day Program include:

  • Average weight loss – 15lbs
  • Waist size decrease – 3.1”
  • Cholesterol decrease – 17 points
  • Blood pressure decrease – 11 points
  • Body Mass Index decrease – 7.7%
  • 95% program completion rate   

What Makes Our Program Different?

  • Pre/post Health Risk Assessment
  • Dedicated support system to keep participants motivated and inspired
  • 1-on-1 personal training sessions
  • Weekly nutrition/wellness lectures
  • Weekly group exercise classes
  • Weekly menus, recipes, and tips
  • Online portal to track progress
  • 3-Months full access to The Thoreau Club

Member Testimonials

Learn what our members are saying about Commit To Get Fit!

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