Email: email@example.comI am a Registered Dietitian and a Board Certified Specialist in Sports Dietetics. I have been a Registered Dietitian for over 20 years providing individualized nutrition consultations as well as nutrition seminars. I specialize in disordered eating, sports nutrition, food sensitivities, and family and digestive wellness with a Health at Every Size Approach. I untangle the effects of weight stereotyping and restrictive dieting while focusing on the day to day self-nurturing behaviors that result in physical and mental health improvements, as it is self care that reinforces a sense that one’s body is worth caring for. I use science based evidence for the “why” of nutrition and help empower my clients to listen to their body while eating more whole foods in their natural form, which they find increased energy, confidence, and optimal performance.