BeWELL

EAT WELL. MOVE WELL. FEEL WELL

8-Week Nutrition Program

You Will Learn How To:

  • Discontinue restrictive dieting!
  • Eat more. not less
  • Create balanced meals & snacks
  • Increase energy
  • Make food easy &stress free
  • Decrease Cravings

Benefits:

  • Lose weight
  • Lower blood pressure
  • Lower cholesterol

Thursdays 11:00am - 12:00pm beginning October 10th
Tuesdays 9:00 - 10:00am beginning October 29th

Member Price: $249
Non-Member Price: $299

Includes unlimited group fitness classes

Some health insurances may cover the program.

For more information or to check your insurance coverage please contact:
Suzanne Iovanni |  suzanne@thoreau.com
Julie DiGeronimo |  julieRD@thoreau.com

 

BEWELL SUCCESS STORIES
"I enjoyed your class a lot and am amazed at the changes that I have made in my eating. And to think I thought I was doing it all correctly. Wrong. Many thanks for all of your help and helpful hints". Pat, Thoreau Club Member

"Thanks for all this new knowledge! I'm psyched to continue on this path; I think it is just the mind shift I have needed but didn't realize." Terry, Thoreau Club Member