BeWELL

EAT WELL. MOVE WELL. FEEL WELL

6- Week Nutrition Program

You Will Learn How To:

  • Discontinue restrictive dieting!
  • Eat more. not less
  • Create balanced meals & snacks
  • Increase energy
  • Make food easy &stress free
  • Decrease Cravings

Benefits:

  • Lose weight
  • Lower blood pressure
  • Lower cholesterol

Tuesdays 4:00 - 5:00pm beginning July 9
Thursdays 9:00 - 10:00am beginning July 11

Member Price: $195
Non-Member Price: $225

Includes three 30 minute sessions with a personal trainer.

Some health insurances may cover the program.

For more information or to check your insurance coverage please contact:
Suzanne Iovanni |  suzanne@thoreau.com
Julie DiGeronimo |  julieRD@thoreau.com