EAT WELL. MOVE WELL. FEEL WELL
6- Week Nutrition Program
You Will Learn How To:
- Discontinue restrictive dieting!
- Eat more. not less
- Create balanced meals & snacks
- Increase energy
- Make food easy &stress free
- Decrease Cravings
- Lose weight
- Lower blood pressure
- Lower cholesterol
Tuesdays 4:00 - 5:00pm beginning July 9
Thursdays 9:00 - 10:00am beginning July 11
Member Price: $195
Non-Member Price: $225
Includes three 30 minute sessions with a personal trainer.
Some health insurances may cover the program.
For more information or to check your insurance coverage please contact:
Suzanne Iovanni | email@example.com
Julie DiGeronimo | julieRD@thoreau.com