Save Your Shoulders - Fitness Injury Prevention Assessment

When the muscles in the shoulder move in a way that isn't natural due to compensation for a related problem, there is an increased risk for a shoulder injury. A functional movement screen includes overhead arm moves that can help a therapist or personal trainer identify and address dysfunctional movement patterns before an injury. You will learn some of the best ways to bulletproof your shoulders from injuries!

If you are interested in signing up for a screening, please contact Fitness Director Brian Cioci – at [email protected]

Appointment only - No Fee