Fitness & Wellness

We’re not your typical "gym." Our experts focus on the heart of the matter, your goals and needs, because when it comes to health and wellness one size definitely doesn’t fit all.

We work with you one-on-one to help you find the best path to achieve your health and fitness goals.

Our Programs Include

• Personal Training
• Commit To Get Fit
• Small Group Personal Training
• Group Fitness
• Pilates Reformer
• Nutrition Coaching
• Physical Therapy and Rehab
• Aqua Therapy
• Youth Sports Performance

InTrinityboard Yoga!

Advance your yoga practice by bringing your yoga to the inclined InTrinity Board with Dore Zornada!

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Learn About Performance Training

Introducing functional performance training to Thoreau. These intense workouts are ideal for adults looking for a more personalized and dynamic workout.

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