Fitness & Wellness
Were not your typical "gym." Our experts focus on the heart of the matter, your goals and needs, because when it comes to health and wellness one size definitely doesnt fit all.
We work with you one-on-one to help you find the best path to achieve your health and fitness goals.
Our Programs Include
Commit To Get Fit
Small Group Personal Training
Physical Therapy and Rehab
Youth Sports Performance
Learn About Performance Training
Introducing functional performance training to Thoreau. These intense workouts are ideal for adults looking for a more personalized and dynamic workout.