Fitness Membership

20,000 Sq Ft newly renovated state-of-the-art fitness center
40+ group fitness classes
11 Certified Personal Trainers

WHAT'S INCLUDED IN YOUR FITNESS MEMBERSHIP

Fitness Strategy Session
- 30-minute consult with detailed analysis that results in a personalized exercise plan to optimize results
  - Body Composition (Hydration, Lean body mass, body fat)
  - Risk Factors
  - Muscular imbalances (right and left side)
Postural Screening
- Analyze the musculoskeletal system
- Prescribe corrective exercises
Access to two floors of our state-of-the-art fitness facility
Access to 40+ Group Fitness Classes per week
- Muscle, Strength, Endurance, Mind Body and Cycle