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Fitness Membership
20,000 Sq Ft newly renovated state-of-the-art fitness center
60+ group fitness classes
11 Certified Personal Trainers
WHAT'S INCLUDED IN YOUR FITNESS MEMBERSHIP
- Fitness Strategy Session
- 30-minute consult with detailed analysis that results in a personalized exercise plan to optimize results
- Body Composition (Hydration, Lean body mass, body fat)
- Risk Factors
- Muscular imbalances (right and left side)
- 30-minute consult with detailed analysis that results in a personalized exercise plan to optimize results
- Postural Screening
- Analyze the musculoskeletal system
- Prescribe corrective exercises
- Access to two floors of our state-of-the-art fitness facility
- Access to 60+ Group Fitness Classes per week
- Muscle, Strength, Endurance, Mind Body and Cycle