Personal Training

Our expert personal trainers are the perfect  solution for hands on coaching and guidance. They'll work closely with you to design a program that's safe, effective, and appropriate for your fitness goals and schedule.

Whether your goal is to lose weight, gain strength, tone muscles, increase flexibility, recover from an injury, train for a marathon or triathlon or simply get excited about exercise we can help!

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Personal Training at Thoreau

Our Personal Trainers will help you reach your goals in our state-of-the-art fitness center!

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Small Group Training

Grab a friend or family member & enjoy a workout together with one of our highly qualified trainers!

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Virtual Personal Training

Whether you're not quite ready to return to the club or you're traveling, stay focused and healthy with our Virtual Training sessions.

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Meet Our Team

Our Personal Trainers are highly qualified to help you reach your fitness goals

 

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Trainer Tips

Our Trainers want to help you reach your goals! Check out some of their tips.

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