Small Group Training

Small Group Training is the perfect way to stay motivated! It is the opportunity for people to experience the benefits of the creativity and motivation of a trainer.

Whether you are interested in Pilates Reformer, TRX or Resistance Training, we have the trainers & programs for you.  And with Small Group Training, you and your friend will hold each other accountable to keep your fitness goals!

Contact us to get started
Meet Our Trainers



The Thoreau Club has partnered with Mike Boyle, one of the foremost experts in Strength and Conditioning to bring our members a safe, fun, and effective fitness program.

Read More

Pilates Reformer

Pilates Reformer is a fun and enjoyable workout that yields great results through a choreographed routine of exercises that stabilize and engage your "powerhouse" (core– abdomen, lower back and glutes) and strengthen, stretch and lengthen your body.

Read More