Myofascial Release Therapy

If you play tennis, swim, or workout you need: MYOFASCIAL RELEASE THERAPY

Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. Restoring motion is the key. When muscles tighten they pull the musculoskeletal system out of line. Much like the tires on your car, if they are not balanced and aligned they wear out faster and can cause other problems. These problems end up in your joints and you ask yourself how did this happen. Tune your body up and re-align.

Myofascial release accomplishes the following:

  1.  Increases blood flow. Keeps tissues hydrated which means that you’ll recover and heal faster.
  2. Improves range of motion- critical to improving circulation and reducing muscle soreness.
  3. Maintains normal muscle length- this improves the stability of the joint reducing possible joint inflammation.

You will perform better, recover faster, reduce pain and enjoy moving!
We are offering a 10 minute Myofascial release appointment during the month of September for free.

Please contact pablo@thoreau.com to schedule your appointment.