Adult Tennis Programs & Tennis University Clinics Schedule
FALL TENNIS PROGRAMS
Adult Tennis Programs Descriptions
ADULT ACADEMY ($50/CLINIC)
Elite training for high performance adult players utilizing curriculum designed by our tennis
pros player. Players should arrive warmed up
and train like a pro! (3.5+)
COED INSTRUCTIONAL CLINIC
(MEMBERS $50/CLINIC | FLEXTIME $30/CLINIC)
This is a play base clinic. Players will be doing
live ball drills, hitting with depth, spin down
the line and cross court. Serve and return with
playing out points, both singles and doubles.
CARDIO TENNIS ($35/CLINIC)
Cardio Tennis is a high-energy tennis workout,
featuring fast-paced drills and games
choreographed to heart-pumping music. This
fun and social class are for players of all ability levels to develop unique adaptive skills not
easily gained through traditional.
STARTERS CLINIC LEVEL 1 ($35/CLINIC)
Classes designed for players looking to learn
the beautiful life long sport of Tennis. We focus
on the fundamentals and technique - forehand,
backhand, volley and serve. Most of all, you
will meet new friends and have fun at the same
time.
STARTERS CLINIC: LEVEL 2 ($35/CLINIC)
This clinic is designed for players who are
returning to the game of tennis, or are transitioning from Starters 1.You will continue to
work on your fundamentals and technique of
the game. You will keep the ball in play, hitting
directions down the line and cross court with
depth. Most of all you will continue to meet
new friends and have fun while learning the
game
TENNIS UNIVERSITY DESCRIPTIONS
All Tennis University clinics are included at no cost with Flextime membership. $30 for Non-Flextime tennis members.
DOUBLES STRATEGIES
Sign up with your partner or learn new doubles
skills by yourself during doubles strategy
clinics. Work on communication, cohesive
movement, positioning, and new formations to
apply in match situations.
GRAND SLAM
This is a play-based clinic. Players will be doing
live ball drills, hitting with depth and spin; down
the line and cross-court. Serve and return with
playing out points, both singles and doubles.
GROOVE YOUR STROKES
Perfect your technique, depth, touch, and pow- er on your groundstrokes and volleys during
our ball feeding sessions. With the repetitions
of our ball feeding clinics, you can become the
baseline and net player you've always envi- sioned. Many of our players see results such
as fewer errors, heavier and more powerful
shots, and cleaner strikes.
GROUND STROKES
For most players, groundstrokes are the pillars
of their game. A strong tennis player must be
able to deal with a variety of different shots.
Learn the correct preparation, movement, and
recovery for baseline shots while applying your
skills in baseline drills and situation point play.
NET PLAY TRANSITION
Take your game to the next level at the net!
Learn how to approach the net, put
away volleys and take the ball out of the air.
SERVE & RETURN
The most important shot in the game of tennis
is the serve. If your serve is a strength you will
find winning games and matches in singles
or doubles becomes a much easier task. The
only player more lethal than one with a great
serve, is a player with a great serve and return.
Starting each point on a strong note is a gamechange
SERVE & VOLLEY
Want to win your service games without the 15
ball rallies? Learn to finish a point in 4 shots or
less in our serve and volley clinic. Serve and
volley is a great strategy for doubles and sin- gles players to use. Learn to hit your spots on
the serve and correct positioning in transition
to the net. Finishing off points can be one of
the toughest parts of tennis, but in serve and
volley clinics you can add this important skill to
your game.