Email: [email protected]Iíve been working as a Certified Strength and Conditioning Specialist (NSCA) and personal trainer for 10 years, after graduating from Bridgewater State University with a degree in Exercise Science. Adding additional certifications as a Certified Functional Strength Coach and Titleist Performance Institute (golf) coach have greatly increased my knowledge base for functional and sport-specific training. With a diverse background in track & field, football, soccer, golf, and mixed martial arts, I bring firsthand experience in a variety of athletic elements to my training philosophy. My history with fitness has given me the experience to tackle weight loss, injury prevention, and other fitness goals my clients have. I create a foundation of strength, flexibility, and mobility that fosters good habits to stay healthy, strong, and injury-free for life.