Personal Training

Our expert personal trainers are the perfect  solution for hands on coaching and guidance. They’ll work closely with you to design a program that’s safe, effective, and appropriate for your fitness goals and schedule.

Whether your goal is to lose weight, gain strength, tone muscles, increase flexibility, recover from an injury, train for a marathon or triathlon or simply get excited about exercise we can help!

Contact your trainer or cioci@thoreau.com

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